Please contact me 
for your bookings

Téléphone

+ 41 (0) 79 873 42 05

Frequently Asked Questions

Below you will find answers to the most frequently asked questions. However, I am happy to answer any of your questions, don't hesitate to contact me.

Do I need yoga equipment?
No, I have all the necessary props. The yoga mats and other props are thoroughly cleaned and disinfected after and before each class. However, if you're more comfortable bringing your own mats, you're more than welcome to do so.
What should I do if I have to cancel my course?
Please contact me at least 24 hours before to let me know. By doing so, you will receive a full refund.
Is there any music?
Yes, I have all the necessary equipment. However, if you prefer a quiet class no problem, the choice is entirely yours.
What clothes should I wear?
The only thing that matters is that you are comfortable doing the exercises. Some people put on "baggy" clothes, i.e. large clothes in which you are comfortable to move in. Others prefer to wear sportswear (leggings, shorts, t-shirt etc.). Just remember not to wear an outfit that keeps you too hot during the class and also to bring a jumper and socks for the savasana (end of the class).
I am not very flexible, can I do yoga?
Absolutely! You're a perfect candidate for yoga. Come as you are and you'll see that as the sessions progress, your body will open itself more and more to the movements.

© 2021 METTA - YOGA BY LARISSA
ALL RIGHTS RESERVED